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ABCs and DEFs of REBT
Get a basic overview of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. Prestener will present a basic overview to the theory and key points of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. We will present the ABC model (Activating Event, Belief, Consequences) for identifying and irrational beliefs and unhealthy emotions, and then discuss how to dispute irrational beliefs, generate rational beliefs, that will lead to healthier consequences, through the DEF model (Dispute, Effective New Belief, Functional Consequence).
This presentation is open to:
and is beneficial for:
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
ABCs and DEFs of REBT
Wednesday, March 10th 2021, 1:00 PM EST
Presenter: Mark (Mordechai) Schiffman
Course Length: 4 Hours
This webinar offers 4 NYS ED Contact Hours
ABCs and DEFs of REBT
Get a basic overview of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. Prestener will present a basic overview to the theory and key points of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. We will present the ABC model (Activating Event, Belief, Consequences) for identifying and irrational beliefs and unhealthy emotions, and then discuss how to dispute irrational beliefs, generate rational beliefs, that will lead to healthier consequences, through the DEF model (Dispute, Effective New Belief, Functional Consequence).
This presentation is open to:
and is beneficial for:
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.