Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

December 3rd, 2018

Dear Therapist: One of our children is obsessed with death. He is 6 years old and is constantly asking questions about it. He asks us when we will die, when bubby [Grandma] and zaidy [Grandpa] will die, etc. It used to be kind of cute when he planned for our demise, but recently he has been getting much more serious about it. He has been worrying more and has been waking up with "bad dreams" in middle of the night. We try to b …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

November 18th, 2021

Dear Therapist: Hi, I look forward to your column each week because you always have such insightful answers and opinions.
My therapist recently terminated my therapy with her. My psychiatrist as well has abruptly ended my treatment. I was not informed of the reasons as to why they stopped seeing me, and they did not give me closure either. I was wondering if this is a common thing for therapists and doctors to do. I was also wondering if I a …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

November 18th, 2021

Dear Therapist: My primary care physician recently told my husband that he thinks he has ADHD. My husband never had that diagnosis as a child, though I am not sure that means anything because he had a lot of different issues going on as a kid and that may have slipped through the cracks...He is doing fine now but has had trouble staying on track, specifically in work related areas. The doctor would like to prescribe him medication, but my husband …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

October 23rd, 2020

Dear Therapist: I have a question which I hope you can help me with:   I'm looking for a new therapist, one that is in-network and takes my insurance. I'm doing a ton of research, calling up therapists, clinics etc...but I keep bumping into the money issue. I just hung up with yet another therapist that didn't work out, and I'm honestly feeling helpless, hopeless and demoralized. Is this how the system is g …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

August 13th, 2020

Dear Therapist: I am a 15-year-old...[boy]...in what many consider a...[prominent high school]...I consider myself a nice person. Perhaps I am a bit shy. I am often the subject of...[sharp]...lines by the...[guys]...in...[school]...There is a...[tendency]...of everyone trying to show how...quick and smart they are, and for whatever reason I am the punching bag. Maybe cuz I’m an out of towner? I can’t usually think of a good response.. …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

December 26th, 2019

Dear Therapist: My husband has been diagnosed with type 2 diabetes. He is also overweight and has slightly high blood pressure. He is on medication to help with these issues but his doctors keep emphasizing that he needs to eat healthily and exercise in order to really control these problems and prevent dangerous complications. I have been a dutiful wife and been preparing healthy meals for him. He eats those but will sneak unhealthy food at othe …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

August 13th, 2020

Dear Therapist: We had been having some difficulties with our 7 year old son through the beginning of the school year. He had just been very angry and...[disrepectful]...In general he seems to have trouble expressing what is bothering him and seems to act out instead. Over the 3 months in which he was not going to school there was a noticeable change in his behavior for the better. My husband and I looked at each other one day and it hit us how w …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

July 18th, 2019

Dear Therapist: As everyone not living under a rock is aware, there has recently been an outbreak of measles in the frum [orthodox Jewish] community. While most of you are not medical doctors I was hoping you can help me from a psychological perspective. How can it be that something like vaccines that are considered safe and necessary by 99.9 percent of the medical community and somehow people have a cramp in their head against it? How …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

February 7th, 2019

Dear Therapist: I have always struggled in several areas such as concentration, inability to complete projects, and too much talking. I have read articles about this and some seem to suggest that this is about anxiety while others indicate that it is ADHD related. How do I differentiate between these two possibilities?   Response: There are many symptoms that can apply to various disorders. Sometimes it can be difficult to ascertain which pr …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

July 31st, 2019

Dear Therapist: What qualifies something as an addiction? My brother plays video games all day. Does that make him an addict? My mother shops all day. Is she addicted to shopping? It seems like the word addiction gets thrown around a lot these days but when is it really a true thing and when is it just an excuse for continuing behavior that you don't want to stop? I get that cigarettes, alcohol and the like are considered addicting but are we to …
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