Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: I have a sister with a rare medical condition. Hardly anyone knows about it and I found out by mistake. I have watched her surmount her many challenges, but I am stuck pitying her (and myself) and wishing things were different. She’s such a good person so why her?! I have not moved past it and it pains me deeply watching her... I’m helpless and powerless in terms of helping and I wish there was something I can do Any r …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: ...I find that as a mother of a large family I get overwhelmed at this time of year and really lose it with my kids. Overall I think I am a wonderful parent but I could use some extra tools to deal with this extra stress. Any advice?...   Response: I don’t know exactly what you mean by “lose it.” I also don’t know the ages of your children, what your relationship is like with each child, or what the fa …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: I wonder if the esteemed panel can elaborate a bit on "happiness." There is so much attention today being paid to being happy. It is even enshrined in the declaration of independence as a right. I sometimes wonder if the fact that people chase happiness, which can be so elusive, actually makes them more miserable. As therapists...I was hoping you could share your thoughts on happiness...and the path towards it.   Response: Ha …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: I once used the services of a graphologist to gain some insight into myself and my challenges. I sent in my handwriting and a drawing, and I received a short reply with some advice, basically that I am living in a way that I exert myself very strongly, striving to force myself to be something I am not, and I must stop living with my illusions and focus on being myself and achieve according to my ability in order for me to be happy …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: I am a 19-year-old boy...When I introduce myself to new people I turn red in the face. This is something that I feel I can't control as much as I prep myself before. This is extremely embarrassing. Can you please explain why this happens and how I can deal with it?   Response: I well understand your concern. It’s humiliating to be overtly embarrassed. It’s one thing to feel a little uncomfortable; it’s quite …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

March 27th, 2019

Dear Therapist: I am a 20 something year old girl struggling with...finding Mr. Right. In the meantime I am living at home with my parents and here lies the problem. My mother doesn't realize but she is singling me out for emotional mistreatment. Nothing I say, think, or wear is good enough. My opinions are too left wing, my clothing is too tight, this outfit doesn't make me look good. All day every day that's all I hear from her. It's come to a …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

February 14th, 2019

Dear Therapist: Without going into the gory details my husband and are having serious problems in our marriage. We have been married 10 years and have 3 children...Some have suggested that we go for therapy as a couple. This might be a good idea but others have warned us not to because "therapists will wind up pushing you to get divorced." Things are bad but this is not what we want at all. Can you please give us some guidance (reassurance?) rega …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

February 7th, 2019

Dear Therapist: My wife has been diagnosed with anxiety and depression. She has been seeing a therapist who has been treating her using cognitive behavioral therapy. She has not made that much improvement and our family doctor suggested she see a psychiatrist. The psychiatrist is recommending that she take medication to help with this. However, her therapist is strongly discouraging taking medication and is adamant that she has the strength withi …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

February 7th, 2019

Dear Therapist: I have always struggled in several areas such as concentration, inability to complete projects, and too much talking. I have read articles about this and some seem to suggest that this is about anxiety while others indicate that it is ADHD related. How do I differentiate between these two possibilities?   Response: There are many symptoms that can apply to various disorders. Sometimes it can be difficult to ascertain which pr …
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Author: Yehuda Lieberman, LCSW-R, QCSW, DCSW

February 7th, 2019

Dear Therapist: I was recently at a meeting at my son's...school...and was told that my son should be evaluated by a neuropsychologist. When I asked why, the principal suggested that he should be tested to see if he has a nonverbal learning disability. I have scheduled an appointment, but was curious what this condition is, how it would present...and what can be done about it. I am looking for practical suggestions that can work within our system …
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