Therapist Express: Mental Health Resources
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Showing Results 1 - 10 (28 total)
Psychotherapists and their credentials
Author: S. Liz Sanders, LMFT, CCTP
March 26th, 2019

While there are many articles on what psychotherapy is (or isn’t) I figured I’d start with the basics. There are so many options when looking for a therapist and it’s important to be educated to know what you’re looking at when reading their credentials and what it all means. Here’s a breakdown of the most common ones:

LMSW/ LCSW: Licensed masters in social work/ Licensed clinical social workers. Their bas …
Changing the Rules
Author: Dvora Entin, LCSW in collaboration with Zisa Levin, RMSWI
March 6th, 2018

Just when you think you finally know the way to talk about sexual abuse prevention, the rules change. Take a look at prevention curriculums, where we teach about "Ok Touch" and "Not OK Touch" and the caveat we put in that "even though you don't like how it feels, it's ok for a doctor to touch your private parts because he or she is there to keep you healthy."  Oh, and that part about, "and your mother or father is in the room so that m …
Parent Child Relationship Building: The Power of Praise
Author: Regine Galanti, Ph.D.
January 8th, 2018

A parent was recently in my office to discuss her young daughter’s defiant behavior. She described noticing that, in her relationship with her children, she’s constantly busy with them, but rarely gives them her full attention, especially if they’re not misbehaving. As a parent, I can relate. My children take up almost all of my time, cooking their dinners, supervising homework, shepherding them between activities and friends, r …
Choose a Therapist Wisely
December 4th, 2017

A recent report from ABC News Australia validates what those of us in the field already know, “Poorly trained relationship counsellors (are) doing more harm than good.” According to the Australian College of Relationship Counsellors, couples experiencing marital difficulties are turning to therapists who are not well prepared but are less expensive. This is due to the fact that, in Australia, less prepared therapists are often covered …
Laugh With Me
Author: Michael J. Salamon, PhD
September 27th, 2017

There are a slew of variables that have been assessed to determine what predicts marital satisfaction: Attitudes, personality, temperament, interests, life goals, and intimacy are but a few of the ones shown to contribute to marital happiness. One variable, however, is not often included, but has been proven to impact marital contentment: humor. Apparently, the use of humor, which things a couple finds funny, how jokes are told to one another and …
Choosing a Better Way to Divorce
Author: Alan Winder, PhD
September 19th, 2017

Wouldn’t it would be great if divorce didn’t exist, people were always happy in their marriage, and they stayed together for the rest of their lives? There was a time when people tended–for better or worse–to stay married, and divorce was not commonplace. Unfortunately today, as we are all aware, divorce rates have been quite high, and only continue to rise. When a couple separates and/or decides to divorce, there are cert …
13 Reasons Why: A Parenting Opportunity
Author: Dvora Entin, LCSW
September 12th, 2017

In a world where news headlines change dramatically at lightning speed almost hourly, perhaps the Netflix series, 13 Reasons Why, seems like an already irrelevant topic of conversation or discussion. As a therapist who had to watch most of the episodes for a work-related responsibility, the content of the show persists in my subconscious and continues to draw my attention even several months later. Seeing this series as a parent of teenagers, as …
Coping With Back to School Anxiety
Author: Pamela P. Siller, MD
September 5th, 2017

We have all experienced trepidation before a life-changing event, or a small anxiety-provoking experience. The feelings of butterflies in your stomach, your heart pounding in your chest, or the need to run to the bathroom several times in an hour, is a familiar sensation to most everybody. Regardless of whether you are worried about an upcoming flight, an important business meeting or a life-altering phone call, the physical sensation is the same …
The Power of Abuse
July 11th, 2017

The power of abuse
frightening and strong
leads to behaviors
irrational and wrong The power of abuse
the questions that arise
the multitude of thoughts
disbelief and lies The power of abuse
wreaks havoc on the soul
something is lacking
I feel empty, not whole The power of abuse
the drama that erupts
dealing with the abuser
the nightmare of the confronts The power of abuse

Gambling Addiction: It's Not About The Money
Author: Dr. Raymond Nourmand
July 4th, 2017

The National Council of Problem Gambling recently reported that approximately 6 million adults and half a million teenagers in America engage in problematic gambling, or have what one may call gambling addiction. Gambling addiction refers to a pattern of making risky monetary bets in a way that impairs a person’s social, psychological, emotional, physical, or financial functioning. The rate of occurrence in youth is about two to three times …