Therapist Express: Mental Health Resources

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Showing Results 1 - 10 (20 total)
Falling in Love Again
Author: Staci Schnell, Licensed Marriage & Family Therapist
April 5th, 2016
Falling In Love Again---Rekindling the Spark in a Long Term Marriage By: Staci Lee Schnell, M.S., C.S., LMFT April 5, 2016   Falling In Love Again---Rekindling the Spark in a Long Term Marriage   People tend to work very hard to get into that “once in a lifetime” relationship. The honeymoon phase of courting and dating requires great effort to let the other know that they are special, that they are “the one”. Fal …
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Living with an Anxious Spouse
Author: Staci Schnell, Licensed Marriage & Family Therapist
March 15th, 2016
Living with an Anxious Spouse By: Staci Lee Schnell, M.S.,C.S., LMFT March 8, 2016   Living with an Anxious Spouse   All couples have their share of life challenges or issues throughout their relationship. However, when one spouse has been diagnosed with an Anxiety Disorder, couples face a whole new set of issues. Normal everyday life challenges and issues seem to become exaggerated and can inevitably put a large strain on the relations …
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A Parent's Guide to Understanding Childhood Anxiety
Author: Staci Schnell, Licensed Marriage & Family Therapist
February 9th, 2016
A Parent’s Guide to Understanding Childhood Anxiety By: Staci Lee Schnell, M.S., C.S., LMFT February 3, 2016   Anxiety is one of the most common mental health concerns for children and adults, affecting approximately 20% of children and adolescents. Children with Anxiety are often well behaved and quiet. Therefore, their Anxiety may go unnoticed by parents and teachers.
Understanding the type of anxiety is the first thing parent …
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Marriage Stress During the Holiday Season
Author: Staci Schnell, Licensed Marriage & Family Therapist
December 4th, 2015
Marriage Stress during the Holiday Season The holidays are supposed to be a happy time, but many couples report that they actually end up arguing with their significant others more during the holidays. The pressures of hosting family gatherings, attending holiday parties, buying gifts in addition to our normal everyday life responsibilities can be very stressful. Couples may end up arguing more during the holidays because of these stresses. …
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Tips on Living with Adult ADHD
Author: Staci Schnell, Licensed Marriage & Family Therapist
October 31st, 2015
Tips on Living with Adult ADHD By: Staci Lee Schnell, M.S.,C.S., LMFT October 31, 2015   Living with Adult ADHD can prove challenging not only for the person with ADHD but for their partners as well.  Adults with ADHD have issues with tardiness and completing tasks in a timely manner.  The constant rushing around can lead to a number of unnecessary arguments and a great deal of anxiety. Below are some tips on living with and managi …
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ADHD and Marriage
Author: Staci Schnell, Licensed Marriage & Family Therapist
October 30th, 2015
Adult ADHD and Effects on Marriage By: Staci Lee Schnell, M.S.,C.S., LMFT October 30, 2015   October is ADHD Awareness Month.  Typically, it’s not difficult to spot a child with ADHD, (especially if they are hyperactive), but adults with ADHD tend to have more subtle symptoms. This means that many adults struggling with ADHD and may not know they have it. Some of the subtle symptoms they face include disorganization, tardines …
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National Depression Screening Day
Author: Staci Schnell, Licensed Marriage & Family Therapist
October 8th, 2015
National Depression Screening Day October 8, 2015 By: Staci Lee Schnell, M.S.,C.S.,LMFT   National Depression Screening Day Today, October 8, 2015 is National Depression Screening Day. Clinical depression is a common medical illness affecting more than 19 million American adults each year. Depression is a condition in which a person can feel discouraged, sad, hopeless, unmotivated, or disinterested in life in general. Major depression affect …
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Reconnecting Emotionally and Physically After an Affair
Author: Staci Schnell, Licensed Marriage & Family Therapist
September 20th, 2015
Reconnecting Emotionally and Physically After an Affair By Staci Lee Schnell, M.S., C.S., LMFT September 19, 2015     Reconnecting with one’s spouse both emotionally and physically after an affair is difficult but can be achieved with some dedication and hard work. Rediscovering the love for one another does not happen overnight. It takes time for both to work through the distrust and pain caused by the affair and reach out to eac …
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Rebuilding Trust after an Affair
Author: Staci Schnell, Licensed Marriage & Family Therapist
September 12th, 2015
Rebuilding Trust after an Affair By: Staci Lee Schnell, M.S., C.S., LMFT September 12, 2015   Rebuilding the trust lost in a marriage after one spouse has had an affair is hard work. Trust can be rebuilt and the relationship can be better than ever if you take the time and have patience. A highly trained Marriage Counselor can facilitate the work that needs to happen.   In order to regain trust, one must show their understanding of thei …
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Overcoming Infidelity in the Wake of the Ashley Madison Hack
Author: Staci Schnell, Licensed Marriage & Family Therapist
September 7th, 2015
Overcoming Infidelity in the Wake of the Ashley Madison Hack September 7, 2015 By: Staci Lee Schnell, M.S., C.S., LMFT   The recent breach of the Ashley Madison cheating website has affected many marriages and even allegedly led to two suicides. It has left many wondering, “Can a marriage be saved after an affair?” As a Licensed Marriage and Family Therapist, I believe it is possible to move past infidelity even though an affair …
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