Author: Elizabeth Carmen, MHC
December 2nd, 2014
Regardless of how organized, calm, or put together someone may seem, we all know that stress is inevitable. People have different stress thresholds and “little things” may stress some people out more than others, but no one avoids it completely.
From personal experience, most people know that stress can wreak absolute havoc on the body, leading to: headaches, stomach issues, high blood pressure and cholesterol, sleep issues, sexual i …