Therapist Express: Mental Health Resources
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Showing Results 1 - 3 (3 total)
Pesach: An Intimate Connection
Author: Esther Goldstein LCSW Trauma Specialist
April 1st, 2021

A Lesson On Intimacy and Relationships וַיִּשְׁמַ֥ע אֱלֹקים אֶת־נַאֲקָתָ֑ם וַיִּזְכֹּ֤ר אֱלֹקים֙ אֶת־בְּרִית֔וֹ אֶת־אַבְרָהָ֖ם אֶת־יִצְחָ֥ק וְאֶֽת־יַעֲקֹֽב ׃וַיַּ֥רְא אֱלֹקים אֶת־בְּנֵ֣י יִשְׂרָאֵ֑ל וַיֵּ֖דַע אֱלֹקים׃ Hashem heard their cries, and H …
Tags: Anxiety, passover, relationship, god, intimacy
4 Reasons You're Repeating Unhealthy Family Patterns & What You Can Do About It
Author: Esther Goldstein LCSW Trauma Specialist
September 1st, 2019

“I gotta tell you, every one of my relationships feels like I’m in a relationship with someone from my family-of-origin. It’s literally like I walk blindly into all the messed-up-ness of my family that I’ve wanted to let go of, forever.” “My husband is as moody as my mom was , my best friend has no emotional space for me- all she does is vent, and in my workplace I feel invisible. My colleagues’ input …
Tags: Anxiety, trauma, Somatic, EMDR, long Island
Parenting the Anxious Child
Author: Charles Sender, LCSW
January 10th, 2017

Many people who struggle with elevated anxiety often want to rid themselves of anxiety. The assumption their brain makes is that anxiety causes pain; therefore, anxiety is bad. In reality, anxiety is the way that the body works together with the brain to inform the person that there is danger. It tells the body, "It is now time to worry; I sense danger." Anxiety's job is to ensure that you are safe at all times: it instills fear when walking at t …
Tags: Parenting, Anxiety, Anxious